by garagedadfitness | Nov 24, 2021 | GDF
GDF 309 21-18-15-12-9-6-3:BurpeesMed Ball Cleans ← Previous Next → Receive WODs directly into your inbox Success! Name Email Sign Up Venice Beach, CA...
by garagedadfitness | Nov 23, 2021 | GDF
GDF 308 Six 5-Minute Rounds:30 Kettlebell Swings20 Weighted Step Ups with Kettlebell10 Burpees-Rest Remaining Time- ← Previous Next → Receive WODs directly into your inbox Success! Name Email Sign Up Venice Beach, CA...
by garagedadfitness | Nov 22, 2021 | GDF
GDF 307 15 Minutes:60 Double Unders100ft Farmer Carry15 Dumbbell Thrusters ← Previous Next → Receive WODs directly into your inbox Success! Name Email Sign Up Venice Beach, CA...