GDF 126

by Oct 1, 2019GDF1 comment

4 Rounds:
400m Run
21 Kettlebell Swings
15 Pullups

1 Comment

  1. Kolea Hara

    40lb KB
    Hardest part was figuring out how to pace the pullups since I’m not used to kipping but can’t do 15 strict straight.


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Venice Beach, CA