GDF 170

by | Feb 20, 2020 | GDF | 1 comment

Three 7 Minute Rounds:
30 Med Ball Twists (Total)
20 Pushups
10 Power Snatch
40 Double Unders
Rest Remaining Time

1 Comment

  1. AffiliateLabz

    Great content! Super high-quality! Keep it up! 🙂

    Reply

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