50 Burpees
40 Double Kettlebell Clean and Jerks
30 Toes to Bar
200 Double Unders
30 Toes to Bar
40 Dbl. KB Cl & J
50 Burpees

If time is an issue, do as a 15 Minute AMRAP, cutting all reps in half. Sub KB for Dumbbells, or a barbell