Workouts: GDF 184 by garagedadfitness | Apr 1, 2020 6 Rounds: 250m Row 100ft Sled Push* 10 Odd Object Squat Cleans 20 Situps GDF 183 by garagedadfitness | Mar 31, 2020 5 Rounds: 10 Deadlift 8 Hang Power Clean 6 Push Press 4 Burpees Over Bar 20cal Bike (or Row) GDF 182 by garagedadfitness | Mar 28, 2020 6 Rounds: 400m Run 400m Row 100 Double Unders « Older Entries
GDF 184 by garagedadfitness | Apr 1, 2020 6 Rounds: 250m Row 100ft Sled Push* 10 Odd Object Squat Cleans 20 Situps
GDF 183 by garagedadfitness | Mar 31, 2020 5 Rounds: 10 Deadlift 8 Hang Power Clean 6 Push Press 4 Burpees Over Bar 20cal Bike (or Row)
